Britney is a graduate of the Aligned Yoga 200hr Teacher Training as of 2022, and discovered the healing power of yoga when she was 16 years old, finding solace in silence, mesmerized by the seemingly miniscule yet so potent powers of meditation.  Years before she began studying yoga, meditation had become a constant in her life due to the fact that focusing on the innate quality of the breath was what truly healed and continues to heal her from years of anxiety and depression after being diagnosed with OCD at a young age.  The discovery of pre-conditioned beliefs that she wasn’t worthy of recieving the love that was meant for her led her to the natural world, where the beauty within her was eventually reflected back to her constantly by the unapologetically wildness of mother nature. 

Britney’s flows are channelled from Nature’s teachings and embody how life breathes through you when enthralled in the embodiment of movement.  They’re  strong, playful, curious, aligned, and anatomically built in a way that expands you and pours gratitude into your very being with every inhalation and exhalation.

Calling her classes “Prayers in Motion,” Britney strives to turn movement into devotion, whether it be for yourself, a loved one, someone you’ve lost, a higher power, or nature.  Devotion to something which inspires you to curiously look deeper into yourself and marinate in your own essence.  The purpose of each class is to gift you the courage to step out of comfort and into growth, for growth is only possible when you are riding the edge of your comfort zone.